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      <image:title>Everything I needed to know about life I learned from biking</image:title>
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      <image:title>BUILT EP1 - Horse Cycles - Bike Artisans</image:title>
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  <url>
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      <image:title>One-Of-A-Kind Bikes – From Freaks to Showpieces</image:title>
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  <url>
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      <image:title>BUILT EP2 - Breadwinner Cycles - Bike Artisans</image:title>
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      <image:title>The Start - Here we go.</image:title>
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    <loc>https://www.pearlizumi.com/blogs/pearl-izumi-journal/race-like-a-girl-celebrating-international-womens-day</loc>
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  <url>
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      <image:title>Can racing with your spouse be a good idea?</image:title>
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      <image:title>Bicycling for Balance – Women&apos;s Voices</image:title>
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  <url>
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      <image:title>Freedom Through Freeride – Women Defying Gravity</image:title>
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    <loc>https://www.pearlizumi.com/blogs/pearl-izumi-journal/period-female-athletes-and-menstruation</loc>
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      <image:title>PERIOD Talk – Female Athletes and Menstruation</image:title>
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    <lastmod>2022-12-12T20:46:40-07:00</lastmod>
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      <image:title>MTB Skills Breakdown: Understanding Body Position on the Bike</image:title>
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      <image:title>She is Me – Finding Renewed Passion &amp; Self</image:title>
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  </url>
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      <image:title>Thrive Doing What You Love – Tips from the Trail</image:title>
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      <image:title>MILES OF PORTRAITS: ALASKA — Living With Type 1 Diabetes as a Cyclist</image:title>
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  </url>
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    <lastmod>2022-10-18T11:42:50-06:00</lastmod>
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      <image:title>BUILT – EP4 REEB Cycles – Bike Artisans</image:title>
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  </url>
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    <lastmod>2022-12-08T20:58:26-07:00</lastmod>
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  </url>
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    <lastmod>2022-12-08T20:57:41-07:00</lastmod>
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  </url>
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    <lastmod>2022-12-08T20:57:24-07:00</lastmod>
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    <lastmod>2022-12-08T20:57:08-07:00</lastmod>
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      <image:title>Bike Advice: What Should I Ride to Work?</image:title>
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  </url>
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      <image:title>BUILT – EP3 Sklar Bikes – Bike Artisans</image:title>
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  </url>
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      <image:title>Getting Lost to Find Yourself – Becoming More Adventurous</image:title>
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      <image:title>Busting 7 Myths We Tell Beginner Mountain Bikers</image:title>
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      <image:title>Behind the Curtain - Making Self-Portrait Multimedia</image:title>
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  <url>
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  <url>
    <loc>https://www.pearlizumi.com/blogs/pearl-izumi-journal/built-ep5-mosaic-cycles</loc>
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      <image:title>BUILT – EP5 Mosaic Cycles</image:title>
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  <url>
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  <url>
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      <image:title>Removing Barriers to the Cycling Community for People of Color</image:title>
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  <url>
    <loc>https://www.pearlizumi.com/blogs/pearl-izumi-journal/underexposed-ep-8-ft-collins-co</loc>
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  <url>
    <loc>https://www.pearlizumi.com/blogs/pearl-izumi-journal/tailored-bike-paint-and-finishing-flux-customs</loc>
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      <image:title>Flux Customs: Tailored Bike Paint and Finishing</image:title>
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  <url>
    <loc>https://www.pearlizumi.com/blogs/pearl-izumi-journal/boulder-to-crested-butte-backcountry-pass-ride</loc>
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      <image:title>Boulder to Crested Butte: Backcountry Pass Ride</image:title>
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  <url>
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      <image:title>New Rider Tips on Apparel to Get You Rolling</image:title>
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  <url>
    <loc>https://www.pearlizumi.com/blogs/pearl-izumi-journal/built-ep6-reactive-adaptations</loc>
    <lastmod>2022-12-08T17:15:00-07:00</lastmod>
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      <image:title>BUILT – EP6 ReActive Adaptations</image:title>
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  <url>
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    <lastmod>2022-12-12T13:04:38-07:00</lastmod>
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      <image:title>Underexposed EP10 - Rochester, VT</image:title>
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  <url>
    <loc>https://www.pearlizumi.com/blogs/pearl-izumi-journal/artisan-craftsfolk-spectrum-paint-powder-works</loc>
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      <image:title>Behind the Scenes at Spectrum Paint &amp; Powder Works</image:title>
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  <url>
    <loc>https://www.pearlizumi.com/blogs/pearl-izumi-journal/go-connected-the-fire-mountain-trails-dig-series</loc>
    <lastmod>2022-12-08T16:58:09-07:00</lastmod>
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      <image:title>Go connected. – The Fire Mountain Trails</image:title>
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  <url>
    <loc>https://www.pearlizumi.com/blogs/pearl-izumi-journal/underexposed-ep-11-mt-hood-village-or</loc>
    <lastmod>2022-12-12T13:04:21-07:00</lastmod>
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      <image:title>Underexposed EP11 – Mt. Hood Village, OR</image:title>
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  <url>
    <loc>https://www.pearlizumi.com/blogs/pearl-izumi-journal/finding-cyclings-three-cs-why-i-ride</loc>
    <lastmod>2022-12-08T17:19:38-07:00</lastmod>
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      <image:title>Finding Cycling&apos;s Three C&apos;s &amp; Why I Ride</image:title>
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  </url>
  <url>
    <loc>https://www.pearlizumi.com/blogs/pearl-izumi-journal/go-rejuvenated-baileys-trail-system-dig-series</loc>
    <lastmod>2022-12-08T17:07:08-07:00</lastmod>
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  <url>
    <loc>https://www.pearlizumi.com/blogs/pearl-izumi-journal/emblem-cascadia-lush-connections</loc>
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      <image:title>Emblem Cascadia – Lush Connections</image:title>
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  <url>
    <loc>https://www.pearlizumi.com/blogs/pearl-izumi-journal/underexposed-ep-12-cannon-beach-or</loc>
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      <image:title>Underexposed EP12 - Cannon Beach, OR</image:title>
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  <url>
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  <url>
    <loc>https://www.pearlizumi.com/blogs/pearl-izumi-journal/iracelikeagirl-goes-virtual-e-racing-on-zwift</loc>
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  </url>
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    <loc>https://www.pearlizumi.com/blogs/pearl-izumi-journal/intro-to-bike-basics-for-routes-rides-and-essentials</loc>
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      <image:title>Amazing Sonoran Desert Cycling - Visit Ajo</image:title>
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    <lastmod>2022-12-08T17:01:27-07:00</lastmod>
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      <image:caption>Randy building up his new covid bike</image:caption>
    </image:image>
  </url>
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    <loc>https://www.pearlizumi.com/blogs/pearl-izumi-journal/basic-bike-maintenance-you-should-be-doing-before-and-after-rides</loc>
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    </image:image>
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  <url>
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      <image:title>Tire Inserts for Gravel - Not Just for MTBs</image:title>
      <image:caption>Nicole Caldwell pausing mid-ride to look at the Sonoran desert.</image:caption>
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  </url>
  <url>
    <loc>https://www.pearlizumi.com/blogs/pearl-izumi-journal/underexposed-ep-13-graham-swamp-trail-fl</loc>
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      <image:title>Underexposed EP13 – Graham Swamp Trail, FL</image:title>
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      <image:caption>The Brevard College team does a group ride on one of the local gravel roads.</image:caption>
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  </url>
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  </url>
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      <image:caption>Cynthia riding her bike in a triathlon race</image:caption>
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  <url>
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  </url>
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      <image:caption>Amy stopped on a corner overlooking the valley below</image:caption>
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  </url>
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  </url>
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